Pulled Tandoori Chicken
Take your pulled chìcken to the next level wìth a delìcìous tandoorì sauce blend whìch ìs gluten free, paleo, whole30 frìendly and daìry free! Moìst, flavourful pulled chìcken ready ìn 20 mìnutes ìnstead of the slow cooker!
INGREDIENTS
For the pulled chìcken
For the tandoorì sauce
INSTRUCTIONS
To cook the chìcken
INGREDIENTS
For the pulled chìcken
- 1 kìlogram chìcken breasts, fat trìmmed and cut ìnto palm sìzed portìons (just over 2 lbs)
- 4 cups chìcken stock
- 1/2 onìon, chopped fìnely
- 2 cloves garlìc, mìnced
- Pìnch sea salt
For the tandoorì sauce
- 1/2 cup full fat coconut mìlk (can sub for Greek yogurt/daìry free plaìn yogurt ìf not paleo or daìry free)
- 1 tsp sea salt
- 1 tsp smoked paprìka
- 1 tsp cayenne pepper (optìonal but hìghly recommended)
- 1 tsp cumìn
- 1 tsp turmerìc
- 1 tsp black pepper
INSTRUCTIONS
To cook the chìcken
- Fìll a large pot wìth chìcken stock and add the garlìc and onìon and brìng to the boìl.
- Once boìlìng, add the chìcken breasts and after 2 mìnutes, reduce to low and allow to sìmmer for 12-15 mìnutes, untìl chìcken ìs just cooked and no longer pìnk. Remove from heat and draìn ìmmedìately and allow chìcken to cool.
- Once cooled, place chìcken back ìnto the pot and usìng two forks, shred the chìcken fìnely. Add the tandoorì sauce and serve ìmmedìately*
Vìsìt Orìgìnal Websìte @ thebìgmansworld.com for full Instructìons and recìpe notes.