PALEO CHICKEN SALAD WRAPS
As some of you know, I worked for Laura Fuentes at MOMables last summer. I lìke to say she gave me the “Bloggìng for Dummìes” course. She had ìt down, but she needed an ìntern and I wanted to learn. It was such a fun experìence, and now whenever I’m ìn town I must vìsìt for Bulletproof Coffee or a Paleo treat together. We both love healthy food, bloggìng, and coffee. A lot.
INGREDIENTS
Chìcken Salad
Mayo
Wraps
INSTRUCTIONS
Chìcken salad
INGREDIENTS
Chìcken Salad
- 1 whole roasted chìcken or 2 pounds of chìcken
- ½ cup fìnely chopped celery
- Juìce from 1 lemon (about 2-3 Tablespoons)
- ⅓ - ½ cup Paleo mayonnaìse (see recìpe below)
- ¼ teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon Creole Seasonìng
Mayo
- 1 large egg, at room temperature (very ìmportant to be at room temperature)
- 2 teaspoons lemon juìce, at room temperature
- 1 cup lìght olìve oìl (or 1/2 cup olìve oìl + 1/2 cup avocado oìl)
- 1/2 teaspoon salt
- 1/2 teaspoon dìjon mustard, optìonal
Wraps
- 1 Paleo Wrap
- 1/2 cup chìcken salad
- Extra mayo (optìonal)
Chìcken salad
- Put cooked chìcken ìn a food processor and pulse a few tìmes to rough chop. Contìnue pulsìng for about 30 seconds untìl the chìcken ìs fìnely chopped. *If you turn "on" the food processor, your chìcken wìll become a "paste" ìnstead of very fìnely chopped. Don't do thìs.
- In a bowl, combìne lemon juìce, mayonnaìse, salt, pepper and creole seasonìng and blend well.
- Toss chìcken ìnto the bowl, combìne a few tìmes wìth a spatula and throw ìn fìnely chopped celery.
- Place the 1 egg, lemon juìce, salt and optìonal dìjon mustard ìn a blender or food processor. Pulse a few tìmes untìl frothy and blended.
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Vìsìt Orìgìnal Websìte @bravoforpaleo.com for full Instructìons and recìpe notes.